Find out how being in the moment can help you with a stressful situation.
🤷🏼♀️🤦🏼♀️😩 Crazy pre-Yom Kippur/chagim traffic today. I had a couple of clients from 4.30-6.30 pm in Har Noff, Jerusalem. The drive is 15 km (coming from Armon Hanatziv). At that time of day, it is peak hour traffic. I left at 3.40 pm which is usually enough time to get there by 4.30 pm. Today I arrived at 6 pm!!! 2 hrs and 20 mins… what the….???? Thanks to my life coaching course, I’m a lot calmer whilst driving amongst the Israeli drivers who lack consideration for others on the road. There are many circumstances that are out of our control (e.g. traffic). Life coaching teaches you that you can choose what your reaction will be to any situation. So throughout this frustrating situation, I chose to keep my cool. Luckily for me, my clients still had some time to work out 😁.